Feldenkrais® for you to become continually more you.
Dr. Moshe Feldenkrais wrote a book called "The Elusive Obvious." What a brilliant title, right? The Feldenkrais Method deals with improving that essential ingredient with which we do and live - movement. Better yet, Feldenkrais helps people improve the way they organise themselves to move in order to carry out the living actions with ease, efficiency, effectiveness and even pleasure.
In every living moment we breathe,
Instead of abiding to what other tell us as being right or wrong, correct or incorrect, the Feldenkrais Method